Feeling lonely this festive season? Here is what to do.

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Feeling lonely this festive season? Here is what to do.

It's normal to find oneself surrounded by loved ones as the holiday season draws near and the air is filled with anticipation and enthusiasm. For single people, this time of year frequently exacerbates feelings of loneliness and self-consciousness. However, being alone around the holidays might present a chance for introspection, development, and taking pleasure in the festivities in a special way. Let’s find out how!  

Redefining Being Single  

Realizing that being single is not a disadvantage is vital. Rather, it presents an opportunity for introspection, self-improvement, and self-discovery. Festivals are about celebrating love, appreciation, and life's joys, not just romantic love. Here are some pointers to help you reconsider what it means to be alone over the holidays:  

  • Love and care for oneself: Spend this time loving and caring for yourself, rather than looking to others for approval and affection. Treat yourself with a favorite dinner, a spa day, or a new book. Spend some time enjoying your own company and thinking about what makes you special and amazing.  
  • Friends and Family: Festivals are the ideal occasion to deepen your relationships with loved ones. Arrange meals, parties, and get-togethers for your loved ones. Your close-knit group's company and support may bring joy and laughter into your life.  
  • Appreciation: Concentrate on the good parts of your life and cultivate appreciation. Consider the blessings in your life, the things you have accomplished, and the amazing people in it. Being grateful has a major positive impact on your mental and emotional health.  

Celebrating on your own, in style!  

Accepting your single status over the holidays does not require you to isolate yourself or forgo the festivities. Even if you're alone, you may still enjoy the celebrations in style by following these tips:  

  • Check out Festive Occasions: Festive activities ranging from music concerts to cultural festivals take place in several places. Discover these happenings and get into the holiday mood. You may possibly meet others who are interested in the same things you are.  
  • Volunteer: During the holidays, volunteering is a rewarding opportunity to meet individuals who share your beliefs and give back to the community. Now is a great moment to discover meaning and purpose in your life.  
  • Go on a Solo Trip: If you can afford it, think about traveling alone over the holidays. Traveling to new cities or countries and seeing other cultures may be a rewarding experience that fosters personal development.  
  • Creative Gatherings: Celebrate in an original way. Organize a movie or dinner party at your house. Organize a get-together with friends or spend a relaxing evening alone. Cooking holiday meals and decorating your house may make you happy and fulfilled.  
  • Reflect Back and Create Plans for the next year: Take this opportunity to evaluate the year that has gone by and make plans for the future. Investing in oneself is a great way to focus your energy in a constructive direction.  

Getting past Self-Consciousness  

Remember that you are not alone if you find yourself feeling self-conscious at times because you are single. The following are some methods to get beyond these emotions:   

  • Optimistic Words: Remember that your value is not determined by your relationship status. Recite affirmations aloud to yourself to increase your confidence and sense of worth.  
  • Honest communication: Discuss your feelings with your loved ones and friends. They can provide assistance, comprehension, and a different viewpoint.  
  • Introspection: Think about the possible causes of your self-consciousness for a while. Do you really want a relationship, or are you just feeling pressured by society? You may make progress if you are aware of your driving forces.  
  • Look for Expert Assistance: Seeking assistance from a therapist or counselor may be beneficial if your intense emotions of self-consciousness are having an adverse effect on your mental health. They are able to provide you with wide advice and coping mechanisms.  


Being alone over the holidays offers the chance to experience the joy of self-love, personal development, and spending time with loved ones. Accept your solitary status and make the most of this special time of year by celebrating in original and heartfelt ways. Recall that what matters is the love, thankfulness, and joy you bring into your own life and the lives of people around you—not your relationship status. So go ahead and use this holiday season to celebrate and learn new things about yourself.  

At Solh, we recognize the significance of mental health, which is why we've curated a range of powerful self-help tools designed to enhance your mental well-being. Our offerings include journaling, goal setting, self-assessment tests, mood analysis, and an extensive library of enriching content for you to explore and learn from. Take charge of your journey towards personal growth and improved mental health with our comprehensive self-help resources.